Grasslands support page


Please find below organisations that can provide help, support and information for a variety of issues surrounding mental health. They are listed below, please scroll down the page to read the full list and click on a specific organisation to be provided further information on how they can help. The list includes support information for mental health conditions including anxiety, bi-polar disorder, body dysmorphia, OCD, Hearing Voices, Personality Disorder, PTSD, Schizophrenia, as well as information about counselling and therapy.



Mind offer information and support for all aspects of mental health. Details for local branches of MIND are online or by calling the MindinfoLine.
Helpline: 0300 123 3393 (lines open Monday - Friday 9am - 6pm)

SANE offer emotional support to anyone affected by a mental health problem, trained mental health staff are available via the helpline.
Helpline: 0300 304 7000 (lines open 4.30pm - 10.30pm)

Rethink Mental Illness 
Rethink provide advice about recovery for anyone affected by severe mental illness.
Adviceline: 0300 5000 927 (lines open Monday – Friday 9.30am - 4pm)

Young Minds 
Young Minds provides support on a range of mental health issues for young people (up to 25) and their families.
Parents Helpline: 0808 802 5544 (lines open Monday - Friday 9.30 -4pm)

Child and Adolescent Mental Health Services - CAMHS
Information on mental health services for children and young people, for parents and carers. 

Mental Health Foundation 
Online A-Z guide of mental health issues, and a range of publications.
Orderline: 020 7803 1150 (lines open Monday – Wednesday 9am- 5pm)

Time To Change
Time To Change aim to end mental health discrimination

Information about Sectioning 
Information about detention or ‘sectioning’ under the Mental Health Act.

Anxiety UK Anxiety UK support anyone with an anxiety condition.Helpline: 03444 775 774 (lines open Mondays - Fridays 9.30am – 5.30pm)Text: 07537 416 905Email:

Generalised Anxiety Disorder - GAD
NHS Information about General Anxiety Disorder.

No Panic 
Support for anyone who suffers from panic attacks, phobias, obsessive compulsive disorders, as well as other related anxiety disorders.
Helpline: 0844 967 4848 (lines open 10am – 10pm)
Youth Helpline: 0330 606 1174 (lines open Monday – Friday 3pm- 6pm, Thursday & Saturday 6pm - 8pm)

Panic Disorder
NHS Information about Panic Disorder.

Bipolar UK
Bipolar UK offer a range of services for anyone affected by bipolar and associated illnesses.

Bipolar Scotland 
Information and support for people in Scotland affected by Bipolar.

Bipolar Aware
Information and advice for bipolar disorder.

Royal College of Psychiatrists
Information for bipolar disorder including treatment.

Patient UK
Online information about Body Dysmorphic Disorder.


Body Gossip

A positive body image campaign.

OCD UK support anyone affected by Obsessive Compulsive Disorder and their family and friends.
Adviceline: 03332 127890 (lines open Mondays - Fridays 10am - 4pm)

OCD Action 
OCD Action provide support advice for Obsessive Compulsive Disorder (OCD) and related disorders.
Helpline: 03332 127890 (lines open Mondays - Fridays 10am - 5pm)

NHS Choices – OCD 
NHS information on OCD.

Hearing Voices Network
Support network for those who hear voices, see visions or any other unusual perceptions.

NHS information on the symptoms and treatment of a Personality Disorder.

Schizoaffective Disorder
Information on schizoaffective disorder its symptoms and treatment.

NHS – Schizophrenia
Overview and information on symptoms and treatment of Schizophrenia.

NHS information on symptoms and treatment of Post Traumatic Stress Disorder

Mind – PTSD
Information from Mind on PTSD.